relax   enjoy   rejuvenate   rejoice  react   reflect   restore   recollect   regard   rest

JOs Body Shop NY / Massage Garage NY • 906 South St • Peekskill NY 10566 • 914.960.1367 © ALL RIGHTS RESERVED

EXERCISE + REferences

Review and download exercises for your health

Exercises for particular strengthening coming soon.


   body/mind tune-up


M. 914.960.1367

​S.  914.737.2480

therapy FORMS + EXERCISES + Safety


Upon making an appointment. JO will request some pertinent information which will allow for your initial treatment to be personally focused with positive end results. However, it is important to fill out JOs INTAKE FORM to record medical history and other important information. New clients please download JOs Body Intake Form - a PDF file, fill it out and bring it to our first session. Every effort is in place and made by your therapist to ensure the mutual safety of our client/therapist therapeutic and healthy relationship.

It is especially important to notify your therapist, before your first session, of any allergies (to nut oils or scents) as well as any medical contraindications (COVID-19 exposure) prior to your appointment. Depending on ones condition a Dr's release note may be required before massage therapy treatment.