EXERCISE + REferences

Review and download exercises for your health

Exercises for particular strengthening coming soon.

   body/mind tune-up


JOs Body Shop NY / Massage Garage NY • 810 South St • Peekskill NY 10566 • 914.960.1367 © ALL RIGHTS RESERVED

relax   enjoy   rejuvenate   rejoice  react   reflect   restore   recollect   regard   rest

M. 914.960.1367

​S.  914.737.2480

therapy FORMS + EXERCISES + Safety


Upon making an appointment. JO will request some pertinent information which will allow for your initial treatment to be personally focused with positive end results. However, it is important to fill out JOs INTAKE FORM to record medical history and other important information. New clients please download JOs Body Intake Form - a PDF file, fill it out and bring it to our first session. For existing clients, please download 2020 Intake Supplement and bring to your next appointment. Every effort is in place and made by your therapist to ensure the mutual safety

of our client/therapist therapeutic and healthy relationship.

It is especially important to notify your therapist, before your first session, of any allergies (to nut oils or scents) as well as any medical contraindications (COVID-19 exposure) prior to your appointment. Depending on ones condition a Dr's release note may be required before massage therapy treatment.