body/mind tune-up

 

Do it yourself - RECIPES FOR HEALTH

laughter + animals

A health antidote releasing those feel good endorphines into the system.

Read More

Immunity / elimination

Triphala: An Ayurvedic formula to help with cleansing the digestive and elimination tracks of our body.

You're AN energy source

Piezoelectricity is electrical energy produced from mechanical pressure (including motions such as walking). When pressure is applied to an object, a negative charge is produced on the expanded side and a positive charge on the compressed side. Once the pressure is relieved, electrical current flows across the material.Read More

ARomatherapy HELPS

Essentail oils can pass through the blood brain barrier. Nature provides for us.

JOs Body Shop NY / Massage Garage NY • 906 South St • Peekskill NY 10566 • 914.960.1367 © ALL RIGHTS RESERVED

Free ESTIMATES

relax   enjoy   rejuvenate   rejoice  react   reflect   restore   recollect   regard   rest

DETOX FOOTBATH

1c Epson Salt

.5c Baking Soda

.5c Apple Cider Vinegar

10 drops of an essential oil of your choice

Warm water in a footbath

Soak for 20 mins

M. 914.960.1367

​S.  914.737.2480

ESSENTIAL OILS 101


Peppermint

Aids in digestion and clears the sinuses.

Lavender

Calming. Used in France to cure just about any ailment. In France and Japan, Medical Aromatherapy is an established practice. 

Juniper Berry

A wonderful oil used to calm the muscles. Especially good for Rheumatoid Arthritis.

Grapefruit / Orange / Bergamot

Stimulant. Good for depression.

Wild Marjoram

A muscle and nervous system analgesic.